Give yourself the gift of reducing stress and all the uncomfortable side effects caused by it.\u00a0 In this guided hypnotherapy session, you will gently and comfortably go into hypnosis while grounding yourself. You will then visit a beautiful, relaxing safe place before you’re guided on ways to manage your stress and prevent it from taking over your body and mind.\u00a0 This is a very relaxing and constructive session that is beneficial for anyone who experiences any degree of stress. (26 mins)<\/p>\n","protected":false},"excerpt":{"rendered":"
Give yourself the gift of reducing stress and all the uncomfortable side effects caused by it.\u00a0 In this guided hypnotherapy session, you will gently and comfortably go into hypnosis while grounding yourself…<\/p>\n","protected":false},"author":2,"featured_media":348,"template":"","edd-categories":[],"edd-tags":[20,22,6,23,21,19],"class_list":["post-351","download","type-download","status-publish","has-post-thumbnail","hentry","download_tag-anxiety-relief","download_tag-grounding","download_tag-guided-hypnotherapy","download_tag-hypnosis","download_tag-stress-management","download_tag-stress-relief","has-meta has-sticky-meta","edd-download","edd-download-tag-anxiety-relief","edd-download-tag-grounding","edd-download-tag-guided-hypnotherapy","edd-download-tag-hypnosis","edd-download-tag-stress-management","edd-download-tag-stress-relief"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/innerstandingshypnosis.com\/index.php?rest_route=\/wp\/v2\/edd-downloads\/351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innerstandingshypnosis.com\/index.php?rest_route=\/wp\/v2\/edd-downloads"}],"about":[{"href":"https:\/\/innerstandingshypnosis.com\/index.php?rest_route=\/wp\/v2\/types\/download"}],"author":[{"embeddable":true,"href":"https:\/\/innerstandingshypnosis.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"version-history":[{"count":4,"href":"https:\/\/innerstandingshypnosis.com\/index.php?rest_route=\/wp\/v2\/edd-downloads\/351\/revisions"}],"predecessor-version":[{"id":567,"href":"https:\/\/innerstandingshypnosis.com\/index.php?rest_route=\/wp\/v2\/edd-downloads\/351\/revisions\/567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/innerstandingshypnosis.com\/index.php?rest_route=\/wp\/v2\/media\/348"}],"wp:attachment":[{"href":"https:\/\/innerstandingshypnosis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=351"}],"wp:term":[{"taxonomy":"download_category","embeddable":true,"href":"https:\/\/innerstandingshypnosis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-categories&post=351"},{"taxonomy":"download_tag","embeddable":true,"href":"https:\/\/innerstandingshypnosis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-tags&post=351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}