I want everyone to benefit from hypnotherapy which is why I offer group hypnotherapy sessions at a discounted rate. All session times are Eastern Standard Time and are done via Zoom.
Upcoming Group Session:
A consult is not required for group sessions. Once the session is scheduled, you will receive an email with additional information and instructions. If you do not receive this information, please check your email spam folder. If you still do not receive the email, please email me directly: monique@innerstandingshypnosis.com .
Guided Relaxation Meditation Session – Sunday, May 25, 2025 11:00am
For those not quite ready for hypnosis, I am offering a guided relaxation meditation session. Enjoy a relaxing mental getaway from the comfort of your home. This guided relaxation mediation is aimed to bring relaxation, relieve stress, soothe muscles, aches and pains, and give your mind a much needed break.
For those unable to attend live, everyone will receive the audio recording of the guided meditation the following day. This meditation will be available for all participants to enjoy as often as they would like.
Inner Child – Saturday, June 14, 2025 11:00am
This group session will allow everyone to explore in their minds a beautiful safe place then meet their inner child, speak with them, spend some time with them, and even go on an adventure and play. This is often very healing and therapeutic and helps enable self-love and forgiveness.
Stress Relief – Thursday, July 24, 2025 6:00pm
This group session is a very relaxing and constructive way to benefit anyone who experiences any degree of stress. You will learn about stress, the main causes of it, and how to rid yourself of the physical, mental, and emotional burdens it brings before going into hypnosis.
Give yourself the gift of reducing stress and all the uncomfortable side effects caused by it while learning about stress and how it affects us. During the session, you will embark on a journey into your mind, body, and spirit.
– Gently and comfortably go into hypnosis while grounding yourself.
– Visit a beautiful, relaxing safe place.
– Discover ways to manage your stress and prevent it from taking over your body and mind.
This is a very relaxing and constructive session that is beneficial for anyone who experiences any degree of stress.
