Not everyone is able and/or ready to schedule a one-on-one appointment, which is why I offer guided hypnotherapy digital downloads. This is a great way to experience hypnotherapy in the comfort of your home, on your own schedule, and to use as often as you would like or need to. You will receive information about your session, instructions on how to prepare, and what to expect along with an MP3 of the session.
Dragon Connection w/ Grounding and Inner Light Guided Hypnotherapy
Learn how to connect, communicate, receive messages, and have fun with the dragons who are here to guide you! During this guided hypnotherapy session, you will begin with grounding yourself, then work nourishing your inner light into a beacon of light before meeting the dragons who are here to guide you, help you, and communicate with you. This session offers 3 sessions in one to help give you the best experience possible. (41 mins)
Guilt Release Guided Hypnotherapy
We all hold feelings of guilt but often for unnecessary reasons. During this guided hypnotherapy session, you will learn what is causing your guilt, how to learn from it, and then let it go. During this process, you will also forgive yourself for holding onto unnecessary guilt and others who may be associated with the guilt you hold. (27 mins)
Mind, Body & Spirit Bundle Package
This bundle package allows you to enjoy my Stress Relief, Memory Enhancement, Physical Health, and Spiritual Connection guided hypnotherapy digital downloads for a reduced price.
Memory Enhancement Guided Hypnotherapy
It’s easy to forget things when we are bombarded by information 24/7. This guided hypnotherapy allows you to relax as you increase your memory capacity and recall, so information is easily retained and comes to you with detail and speed.
Physical Health Guided Hypnotherapy
Many of us are looking to improve our physical health, be it eating better, exercising, or something else. This guided hypnotherapy digital download allows you to connect with the physical and mental parts of yourself to see what is needed and then work together to make a plan for yourself that all of you can stick to.
Spiritual Connection Guided Hypnotherapy
If you are looking to connect with your spirit guides, higher self, ancestors, angels, fae, dragons, or any other high vibrational beings, this guided hypnotherapy digital download can help.
Stress Relief w/ Grounding Guided Hypnotherapy
Give yourself the gift of reducing stress and all the uncomfortable side effects caused by it. In this guided hypnotherapy session, you will gently and comfortably go into hypnosis while grounding yourself…
Grounding Guided Hypnotherapy
Grounding is an excellent way to connect your body and spirit with the earth. This can help with centering one’s self, bringing calmness and feelings of protection, as well as gaining focus and insight…
Inner Child Guided Hypnotherapy
Get in touch with your inner child! So often as adults, we forget to visit our youthful side. We also forget to really love and even forgive ourselves and this is why inner child work is so important…
Insomnia for the Busy Mind (with Self-Hypnosis)
So many people struggle with sleeping through the night. Either they cannot fall asleep or they fall asleep but wake up and are unable to fall back to sleep. Quite often this is because their mind is racing with thoughts of what they should have done the day before or what they need to do the next day…
Inner Light/Fear of Failure Guided Hypnotherapy
Every person carries an inner spark within them. This guided hypnotherapy session helps one turn that spark into a bright, shining light. This session is beneficial for anyone who fears failure or even just moving forward with a project, relationship, or any uncertainties in life…